Price: $8.99
(as of Oct 19, 2024 05:24:56 UTC – Details)
All the content from “Brain 2.0”, “Chill Pills & Mood Food” plus a brand new section on using exercise to repair and optimize your brain
Learn how to build a better brain than the competition through clever nutrition, supplementation and exercise therapy.
James Lee is driven to do whatever it takes to build a better brain.
This obsession has seen him spend hundreds of hours scouring through research journals and meta-analyses to find exactly what works and what doesn’t work.
In his quest to find out all there is to know about the emerging area of nootropics, he has assembled a group of supplements and drugs which have all demonstrated clear effectiveness in clinical trials and experiential reports.
But there is one hard and fast rule – enhanced mood or cognition can never be at the expense of long term brain health. Sure, anyone can do a line of meth and stay up all night getting work done – but at what long term cost?
Fortunately, you can enhance mood, cognition and memory recall by slowly repairing and enhancing your brain.
In this book you will learn about –
– What is “acetylcholine” and why is it so important for brain function?
– What are “racetams”?
– What supplements have matched pharmaceutical drugs for antidepressant effectiveness?
– What is “curcumin” and why can it reduce inflammation in the brain and treat depression?
– What drugs are safe to use to enhance brain function?
˃˃˃ Note – for anyone who has already read Lee’s previous books, this book is a compendium of “Brain 2.0.”, “Chill Pills & Mood Food” along with a brand new section on exercise and the brain.
Grab a copy today to start building your own Brain 2.0-style brain hacks
ASIN : B00HPXUMKI
Publication date : January 16, 2014
Language : English
File size : 1651 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Print length : 90 pages
