Price: $19.95
(as of Oct 18, 2024 05:50:55 UTC – Details)
FEATURES: Nine Ways to Ground, Three Mental Grounding Exercises, Three Physical Grounding Exercises, Three Soothing Grounding Exercises.
Product Dimensions : 4 x 4 x 4 inches
Date First Available : April 30, 2024
Manufacturer : Grounding Cube
ASIN : B0D324K2B2
Country of Origin : USA
WHAT’S IT FOR: The Distress Release Grounding Cube serves as a versatile stress relief cube designed to assist individuals in managing or reducing negative thoughts and emotions associated with anxiety or depression. It provides meditation tools for users to focus on their present environment and sensory experiences, aiding in detachment from past traumas, flashbacks, or anxious thoughts.
WHY IT WORKS: Incorporating techniques such as visualization and sensory stimulation, the Emotional Pain Cube offers users a pathway back to the present moment, akin to visual meditation practices. By engaging the senses of sight, touch, and smell, it facilitates distraction from a range of challenging emotions and thoughts, promoting a return to mindfulness and emotional balance.
HOW TO USE IT: The visual meditation Grounding cube encourages tactile engagement and outward focus, creating a safe space for users to detach from their current emotional state and regain a sense of control and centeredness. Its interactive design features hidden panels that reveal exercises as users manipulate the depression relief items, fostering a sense of discovery and engagement.
WHO’S IT FOR: Our anxiety cube is suitable for individuals experiencing various challenges including anxiety, panic, dissociation, emotional pain, distress flashbacks, stress, substance cravings, or addiction, the stress cube offers support across different age groups. It is effective for adults, teens, and children capable of utilizing it effectively, although it is important to note that the flashbacks cube is not a toy.
WHERE TO USE IT: With its compact size of 3 inches, the stress relief toys is conveniently portable, allowing users to carry it wherever they go. Whether stored in a purse, car, backpack, or placed on a bedside table, desk, or chair at work, it remains readily accessible for moments when relief and support are needed most.