Price: $15.24
(as of Oct 18, 2024 13:03:22 UTC – Details)
Looking to lose weight and build muscle in the comfort of your own home?
Look no further than The 90-Day Home Workout Plan, the ultimate total body fitness program for weight training, cardio, core, stretching, and so much more! Perfect for beginners, this exercise and fitness book offers bodyweight exercises and weight training routines that will get you burning fat and building muscle in just 90 days.
Some of the key features of the program include:Simple and effective home workout routines for menProven techniques for building muscle and losing fatDetailed instructions and images for all exercisesOnly requires a few pieces of equipment, including dumbbells, elastic exercise bands, and a yoga matAnd, so much more!Whether you’re a beginner looking for weight training routines, or a seasoned athlete searching for the best workout books for men, The 90-Day Home Workout Plan has everything you need to achieve your fitness goals.
Don’t wait – start your fitness journey today!
Publisher : CreateSpace Independent Publishing Platform; First Edition (March 13, 2015)
Language : English
Paperback : 141 pages
ISBN-10 : 1508865701
ISBN-13 : 978-1508865704
Item Weight : 7.1 ounces
Dimensions : 6 x 0.32 x 9 inches
Customers say
Customers find the book content detailed, enthusiastic, and practical. They appreciate the awesome pictures, great instructional photos, and illustrations. Readers also say the book is easy to follow and fits into their schedule. They mention the workouts have 5 unique components and are complete with a list of exercises for each day.
AI-generated from the text of customer reviews
