Price: $16.99
(as of Oct 17, 2024 19:22:17 UTC – Details)
Discover Inner Peace: With our Mindfulness Breathing Yoga Guide Buddy, achieve a sense of calm and focus during the day or enhance your sleep quality at night. Ideal for reducing stress, anxiety, and symptoms of depression, this simple yet effective meditation tool promotes overall wellness. Easy to Use: Our breathing guide features a user-friendly mode with color prompts mimicking the popular 4/7/8 breathing technique. Inhale with the green Buddha, hold with the purple Buddha, and exhale with the blue Buddha. For Everyone: Suitable for adults and kids alike, our breathing guide serves as a gentle daily reminder to pause and reset. It’s perfect for visual learners who prefer guided open-eyed meditation and ideal for both beginners and advanced practitioners of mindfulness and meditation. Versatile Usage: Place it on your desk, nightstand, or anywhere you need a gentle reminder to practice mindfulness. Use it at home, work, school, or integrate it into your bedtime routine for a peaceful wind-down experience. Premium Quality: Crafted from premium silicone, our meditation breath light is durable and portable, measuring 3.5×6.7 inches. It can be powered by either 3 AAA batteries (not included) or a USB-C cable (included). Enjoy preset calming color cycles and auto shut-off after 2 hours for convenience. Social Emotional Learning: Engage children in mindful breathing to enhance their self-awareness and emotional regulation. This interactive activity helps them manage stress and anxiety while fostering a sense of inner peace. Say goodbye to sleepless nights and stress-induced anxiety with our 4-7-8 Iconic Breathing Method Guide Buddy. Incorporate this popular breathing technique into your daily routine and experience the benefits of relaxation and improved sleep quality.
Package Dimensions : 6.97 x 3.9 x 3.5 inches; 6.74 ounces
Date First Available : September 27, 2024
Manufacturer : biliitim
ASIN : B0DJ2Z5VZM
Country of Origin : China
Breathing Exercises – Whether you’re looking to relax, focus, or sleep, our device offers three effective breathing techniques to suit your needs. Choose from the 4-7-8 breathing for alleviating anxiety relief
Everyday Use for All Ages – This versatile device isn’t just for relaxation; its cute design makes it a great addition to any space. Place it on your bedside table for a better night’s sleep, use it as an office decor piece to enhance your workspace, and set it in the living room to create a calming atmosphere. Designed with both adults and children in mind, it’s the perfect multi-purpose anxiety relief device for everyday well-being
FIND INNER PEACE: Daily guided breathing helps with relaxation and stress management and focuses your mind, reducing stress and anxiety for better overall wellness. Ideal for breathing exercises or as a meditation tool
BETTER SLEEP: Use as a peaceful night-time routine to promote restful sleep and wake up feeling refreshed, bringing a sense of calm
MINDFULNESS MADE EASY: A simple and fun meditation tool that cultivates mindfulness and helps you live in the present moment
EASY TO USE: Easy-to-follow color prompts simulate popular 4-7-8 calming breath techniques. Inhale for 4 seconds (Green Light), Hold your breath for 7 seconds (Purple Light), and Exhale for 8 seconds (Blue Light). Helps you release positive endorphins and reduce stress
PERFECT GIFT FOR EVERYONE: Great for beginners to advanced meditation practitioners, visual learners, teachers, and counselors. Fits perfectly on your desk or nightstand at home/ school/ office even traveling
