Price: $17.00
(as of Jun 19, 2025 17:51:26 UTC – Details)
A high-energy guide to living with presence, optimism, and joy–one yay at a time!
Ever wish you were one of those upbeat, positive people who embrace every day with a can-do mindset that motivates others and simply makes life more fun? Longtime magazine editor Meaghan B Murphy is one of those high-energy people–and she’s here to share her secrets for finding more yay every day.
Your Fully Charged Life is Murphy’s practical guide to bringing your best self to every moment, even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are.
Informed by the latest research in neuroscience, positive psychology, and inspiring examples of women and men who live fully charged every day, the book presents simple ways to:
cultivate gratitude–and pass it alongmake meaningful connections with the people around youlearn to say no–so you can fill your days with things that matter to you mostrecharge when you need itspread the positive charge to others to make the world a happier, healthier place
Going beyond platitudes and shallow Insta-inspiration, this inspiring and empowering book provides a blueprint for feeling less stressed and genuinely making the most of your every day.
Publisher : Tarcher
Publication date : February 22, 2022
Language : English
Print length : 256 pages
ISBN-10 : 0593421442
ISBN-13 : 978-0593421444
Item Weight : 8.2 ounces
Dimensions : 5.48 x 0.67 x 8.19 inches
Customers say
Customers find the book encouraging and well-written, with one review noting it’s packed with instant tips for a positive outlook. Customers describe it as a fun, energetic read that leaves them feeling fully charged, and appreciate its simple steps that are easy to put into practice. The book receives positive feedback for its visual appeal, with customers noting it looks beautiful on the coffee table.
