Price: $9.99
(as of Mar 04, 2025 14:09:18 UTC – Details)
Each day, hundreds of people suffer from a stroke. It can happen anywhere, at any time. Knowing how to recover after a stroke and taking proactive steps to rehabilitate is the best way to ensure successful healing.
This life-changing condition can leave survivors and family members overwhelmed, questioning what the future holds. Thankfully, the brain’s amazing neuroplasticity allows for a remarkable recovery in those dedicated to rehabilitation.
Recovery After a Stroke takes readers on a journey through the rehabilitation process, exploring the world of neuroplasticity, all in one collective guide on cognitive health.
This comprehensive guide offers:
A scientific look at neuroplasticity’s role in stroke recovery, including rehabilitation techniques, mindful practices, physical exercise, and other cognitive-based activities.Steps to create a recovery plan alongside tips for building a supportive team, managing stress, and other additional resources useful for survivors.A deep dive into nutrition, how to utilize food and hydration as a means of healing, and examples of healing diet plans for stroke recovery.Physical and cognitive rehabilitation strategies with plenty of memory, speech, language, and concentration exercises for daily improvement.Everything a stroke survivor needs to know about living a fulfilling life post-stroke and what the future of stroke recovery holds.
Stroke recovery heavily depends on the individual’s effort in the process. By leveraging realistic strategies and practical cognitive tools, healing is possible.
This guide is a must-read for anyone looking to prevent, treat, and help others heal from a stroke. Explore the potential of rehabilitation and start the recovery process today!
From the Publisher
Recuperate and Recover!
Neuroplasticity
It’s not just old dogs anymore! Every brain can make new connections. Neuroplasticity enables the brain to adapt and rewire itself after a stroke.
Brain cells around the injured ones can adopt new roles and abilitiesBrains adapt to new requirements and learning curvesFormation of alternative neural pathwaysSome areas of the brain can form new nerve cellsSome brain cells can sprout new axons
Nutrition
Besides improving health for your whole body and preventing other chronic illnesses, nutrition specifically improves brain health.
Omega 3 fatty acids are anti-inflammatory and can lower swelling in the brain after a stroke.Anti-oxidants – vitamins C and E, beta-carotene can assist in repairing damaged brain tissue.Proteins are needed for tissue regeneration and repair.Stay hydrated! Proper fluid balance is needed for the mind to function at its best. Water, tea and vegetables juices are best.
Rehabilitation & Lifestyle Modifications
Practice and exercise are the keys to neuroplasticity. As important as it is to recover from this stroke, it’s just as important to prevent the next one!
Physical and Occupational therapySpeech and Cognitive trainingImportance of sleepStress Management
Future of Recovery
Upcoming technological breakthroughs to assist recovery!
Robotic assisted rehabVirtual Reality therapyNeurostimulationExoskeletons to provide mechanical support for gait training and mobilityAI algorithms to personalize treatment plansRemote monitoring
ASIN : B0D8ZM2WLD
Publisher : Novella Nest Publishing LLC (July 3, 2024)
Language : English
Paperback : 171 pages
ISBN-13 : 979-8990931947
Item Weight : 11.2 ounces
Dimensions : 6 x 0.39 x 9 inches
