Price: $4.99
(as of Mar 03, 2025 14:00:28 UTC – Details)
YES, YOU CAN HAVE 3 NUTRITIOUS MEALS PER DAY FOR THE PRICE OF ONE COFFEE.
Please note that this is the earlier addition. The current edition is How Low Can You Go? Nutritious meals from $50 per person per week. Yes, you can still budget for $30 per person per week. The new version has additional information for an international audience with an increased price buffer to allow for regional differences.
This book has over 80 recipes that prove it can be done. Yet this is more than a recipe book. It is a book for our times, giving you the edge in a crisis. You will learn what foods to buy and when, supermarket psychology and how to stay ahead of the game when things change. There are tricks for when a favourite food becomes expensive and ideas on free foods that might be right under your feet.
Just how low can you go? For most of us, 40% of what we currently spend on food.
A family of four can feed themselves for $90 per week.
When Kimberley Gillan stopped work due to illness, drastic changes were needed for her family to keep a roof over their heads. The challenge was, how low could she go on groceries, while providing the 17 most essential vitamins and minerals her family needed and still having weekly treats, snacks, and celebrations. Over seven years of trial and error she learnt more than how to survive; she learnt a recipe for a better life.
Here it is, a set of instructions on how to play the grocery game and win.
ASIN : B0D3STKCXH
Publisher : Green Hill Publishing (May 9, 2024)
Publication date : May 9, 2024
Language : English
File size : 5.8 MB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 356 pages
